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Based on the 7 chakras, Healing The Wounds is an uplifting book to help us heal from trauma, mental, physical, emotional, and spiritual wounds that affect us. Healing The Wounds is about self-discovery and self-healing to help bring our chakras back into balance to restore peace, tranquility, and raise the vibrations on earth.
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Teairra takes you on a journey to learn about the 7 chakras and how they affect us. In the book, she uses her life as an example and reveals details of accounts throughout her life that explains how she was personally affected by an imbalance of the chakras and how she was able to self-heal.
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This is the perfect book that teaches you how to plug-in to self-heal. There are several tips that suggest positive ways to heal and step-by-step instructions on how to improve the function of each chakra.
Included
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Self-Assessments
Chakra Cleanses
Affirmations
Exercises
Yoga Poses
Food Lists
Mantras
Mudras
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As you self-heal, you will connect more with your spirituality, foster a deeper connection with your angel guides, and balance the mind, body, and spirit as you vibrate higher.
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