mission
The mission of Teairra's Harris Yoga is to help people find more balance through the practice of yoga to promote health and wellness for the mind, body, and spirit .
Teairra brings the ultimate yoga experience to you whether you need an in-home personal trainer or onsite Yoga and Sound Bath services for a group. Teairra trained and received certification in Vinyasa under world renowned yoga teacher Koya Webb. As a professional yoga teacher, she provides specialized yoga services for chakra healing, body sculpting, and womb wellness. She prides herself on form which is why she has expertise in the anatomy of the body and the musculoskeletal system to give students the best experience and results in the most effective way.
Additionally, Teairra works with treatment centers as a Facilitator to continue using her passion to assist people in recovery on the path to healing. Her humble moto is to release, heal, and relax teaching principles of yoga that students can take from the mat and apply in their daily life.
Yoga
"Yoga is more than flexibility and fancy asanas. It's about being present and attentive with the mind, body, and spirit to find peace, balance, and harmony with one's self."
-Teairra
