top of page

7 chakra balance

sacra2.JPG

Teairra designed the 7 Chakra Balance program as a collection of classes dedicated to rebalance a chakra. Each chakra cleanse is a 4-week mini program that includes breathwork, yoga routines, sound healing, and chakra work to target opening, cleansing, and rebalancing the chakra of your choice. Designed to promote self-healing with specific yoga postures, breathing, and meditation techniques, you can be sure to restore balance within the mind, body, and soul.  

​

What Are Chakras?

The chakras are energy points that lie in various regions throughout the body that influence how we feel mentally, emotionally, physically, and spiritually. When there is too little or too much energy in a chakra it is considered an imbalance and can manifest as issues in our life. This program focuses on the 7 main chakras that lie along the spinal region to redirect energy to flow smoothly throughout the body. 

​

Do You Deal With Any of The Following?

Stress

Anxiety

Addiction

Depression

Eating Disorder

Trauma

Grief

Self-Expression

Moodiness

Lethargy

Confidence

Anger

Greed

Self-Worth

​

If so, this is the right program for you.

​

What Does Each Chakra Represent?

Root- Foundation, Grounding

SacralEmotions, Relationships

Solar Plexus- Drive, Self-Expression

Heart- Love, Forgiveness

Throat- Truth, Communication

Brow- Intuition, Wisdom

Crown- Life Purpose, Interconnectedness 

​

Why Is This A Great Program?

The 7 Chakra Balance program is a highly specialized practice of energy healing within the health and wellness field. No medications are suggested and all healing is done holistically. Additional service features includes a customized meal plan to consume the nutrition for the chakra.

​

Service Features

 

Chakra Alignment

Sound Baths

Weekly Chakra Assignments

Special Self-Care Basket

​

Bonus

*Receive complimentary copy of Teairra's "Healing The Wounds" Book

​

Benefits

 

Balance

Relaxation

Stress Release

Mental Clarity

Muscle Toning

​

​

​

Connect

Teairra Harris Yoga LLC

 

Contact

Phone: 424.362.9887

Email: teairra@teairraharris.com

​© 2023 by Teairra Harris Yoga LLC

bottom of page